Ladies Self Defense Book

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Awareness and Observation to Prevent Attack

Ladies self defense includes many important tactics such as learning how awareness and observation can help prevent attack. This is a natural thing for certain people. For others, they need to be taught. Ladies self defense is important to learn. However, the goal is to manage to get out of a situation before it starts.

Learning to Be Confident~

Ladies self defense is something that can teach you how to be confident regardless of where you are. If you have a lot of confidence, it doesnít matter what the situation is and if you know self defense Ė you wonít look like an easy target if youíre confident. Keep in mind that you may still be assaulted. This means youíll have to use whatever ladies self defense tactics you know after all. However, confidence may help you scare away some attackers.

Be Aware of Your Surroundings

A very important skill you can learn in your ladies self defense classes is to be able to look at your surroundings to see if there is anything to be concerned about. One thing you can do is make sure you can always see the entrances. The idea is to look for anyone suspicious or who is acting aggressive. This can give you a head start in running away before you get into trouble.

Secluded Places are Dangerous

One excellent ladies self defense tactic you can do is to avoid areas that are secluded if you can. If you canít avoid it and need to go to a place like a parking garage, try not to go by yourself. The reason for this is that attackers often lurk in places like allies and parking garages.

Sharpen Your Instincts

Most human beings are built with the innate ability to detect dangerous situations. However, most people have blocked this instinct out, or they simply donít know how to use it. However, if you want to learn ladies self defense, this can be a good ally. The idea is to learn how to trust any intuition you may have. Donít brush it away because there could be a good explanation why you find a certain person creepy. Learn to trust these feelings.

Find an Exit

Observing your environment for ladies self defense includes always knowing where the exits are and being near them. A good example of this is if you need to ride the public bus. Stay close to the exit and sit near the driver. The idea is that if you need to leave quickly to get away from someone, the exit will be accessible. Also, always being able to see the exits will help you know who enters.

From a ladies self defense standpoint, it is important to observe your surroundings. It will help you get the upper hand if a situation arises where you need to use defense tactics. This can give you some much needed time so you can maybe avoid any situations you may find yourself in. Or if you do need to use ladies self defense techniques, youíll have plenty of time.

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